Reading reduces stress
On World Book Day, why not curl up for a good read … and reduce stress too?
The Majesty Oak
I am fortunate enough to live near to a wonderful ancient tree called The Majesty Oak – that’s her in...
Feel the fear… and choose curiosity instead!
All of us encounter many situations in life which create a fear of the unknown.
New website design goes live
Working with our web design partners Oast House Media, our new website will showcase our stress and anxiety services and...